Tag: healthy

• The Coffee Upgrade You Didn’t Know You Needed

  

  As someone who’s pretty lame and uncultured in most aspects of life having never eaten at a Burger King, gotten her drivers license yet, and just recently tried Taco Bell and pizza rolls, my greatest flex in the game Never Have I Ever was saying I’ve never had coffee before. My mom was really into…

  kasualkook

  May 17, 2019

  Food/Recipes, Info

  changing to a healthier lifestyle, coconut cloud, coconut creamer, coffee, coffee creamer, dairy free, eat healthy, environment, gluten free, health, healthy, healthy eating, healthy lifestyle, healthy recipes, hot chocolate, hot cocoa, kasual kook, life, lifestyle change, MCT, no sugar, non gmo, photography, starbucks, sustainability, thoughts, vegan

• NOTHING CHANGES IF NOTHING CHANGES

  

  Hello friends. If you’ve been here for a while or you’re brand new, welcome. How’s life going? Enough small talk, let’s dive into it. Think about these questions. You getting everything you want? Doing everything you want? Living with no regrets? Knowing me and knowing you (a-ha), I highly doubt that you are answering yes…

  kasualkook

  March 10, 2019

  Become Inspired, Random Thoughts

  asthetics, blogger, change, changing to a healthier lifestyle, Courtney C. Stevens, eat healthy, health, healthy, healthy eating, healthy lifestyle, humor, if nothing changes nothing changes, inspiration, inspirational, inspire, kasual kook, law of attraction, lifestyle change, love yourself, mirror writing, morning, motivation, nothing changes if nothing changes, quote, school tips, school tricks, the small things, thoughts, thriving, travel blogger, twitter, write on mirror

• What I learned in my first week at college + college tips

  

  hello all! Summer has flown by and I find myself starting a new adventure hours from home in college. To be honest, I was pretty freaking excited for college. All the freedom, being able to eat whatever whenever, being able to exercise whenever in “free” gyms or not, and just adulting. And after a week…

  kasualkook

  July 15, 2018

  college, Info

  1, advice, blogger, books, calendar, class, clean, college, college tips, desk, dish, diy, dorm, dorm life, environment, family, friends, fun, funny, happy, health, healthy, healthy lifestyle, humor, idea, ideas, inspiration, life, local, love, motivation, move in, nature, opinions, organization, parents, photo, photography, pictures, random, recipes, school, shoes, shopping, sneakers, storage bins, story, succulents, survival, target, technology, thoughts, tips and tricks, travel, traveling, tv shows, university, water, water bottle

• Things We Should Care More About But Don’t

  

  Hi! Hello! Hey what’s good? To all my new followers, hi hello I love you already. To all my old peeps, welcome back! I love you b**** I ain’t never gonna stop lovin’ you b****. That being said, let’s hop to it. Saving the Environment: Earth Day just passed and have I really seen any…

  kasualkook

  May 29, 2018

  Become Inspired, Info, Random Thoughts

  advice, art, be present, be yourself, blogger, books, clean, college, eating, embody, environment, family, food, friends, fun, funny, happy, health, healthy, healthy eating, humor, idea, ideas, inspiration, life, local, love, manifestation, mental health, mental health awareness month, motivation, movies, music, nature, opinions, organization, parents, photo, photography, pictures, random, school, story, sunset, survival, technology, thoughts, tips and tricks, travel, traveling, tv shows

• Quick and Easy Roasted Chickpea Recipe

  

  Hello all!! How you doin’? I’m just over here…chillin’…..and snacking on the best things I’ve ever created in my life! Okay that may be a liiiiittle extreme but I’m totally serious here people. You. Need. To. Try. These. And don’t worry, I totally understand the cooking struggle may be real for you. I understand. I…

  kasualkook

  April 4, 2018

  Become Inspired, Food/Recipes

  advice, blogger, chickpea, college, cooking, delicious, easy, easy eats, eat healthy, eating, food, front, fun, happy, health, healthy, healthy eating, healthy lifestyle, healthy recipes, humor, ideas, inspiration, life, music, netflix, photo, photography, pictures, prom, quick, random, recipes, school, snack, snack recipes, spring break body, summer body, survival, thoughts, tips and tricks, vegan, vegetarian

• Changing to a Healthier Lifestyle

  

  First off: I don’t claim to be a health nutritionist or the healthiest person on earth. This is all based off of my opinions, ideas, and experiences. So don’t come for me. 🙂 Let’s begin. So like everyone else, I had the new year’s resolution every year to be healthy. Did I follow through with…

  kasualkook

  October 1, 2017

  Become Inspired, Food/Recipes, Random Thoughts

  advice, apps, art, blogger, books, change, changing to a healthier lifestyle, chocolate, delicious, dessert, diy, easy, eat healthy, eating, electronics, food, food thoughts, fruit, fun, funny, happy, health, healthy, healthy eating, healthy lifestyle, help, humor, idea, ideas, inspiration, inspirational, inspire, instagram, life, lifestyle change, local, love, months with no sugar, motivation, new, no sugar, oatmeal, opinions, organization, photo, photography, pictures, quick, random, recipes, school, social media, story, survival, technology, thoughts, thriving, tips and tricks, travel, yummy

• Quick and Easy Healthy Snacks

  

  Remember those New Year’s Resolutions about eating healthy? Don’t laugh. I have a solution! It takes 21 days to make something a habit. I’ve been trying to eat less sugar so why not try and cut it completely out of my diet for 21 days? Now, the only sugar I eat is from fruit. It’s…

  kasualkook

  February 5, 2017

  DIYs, Uncategorized

  advice, delicious, diy, eating, food, friends, health, healthy, healthy eating, life, pictures